Do Teeth Whitening Strips Really Work?

Teeth whitening strips are an effective way to brighten your teeth. However, the actual results will depend on the source of your stains, the level of staining, your oral health, and your teeth’s natural color. If you have stains from lifestyle habits like drinking coffee or smoking cigarettes, teeth whitening strips will be able to noticeably improve your teeth by a couple of shades. However, if you have very heavy staining, you may need to have a professional whitening treatment to get the results you want. It’s important to note that teeth whitening strips won’t remove stains occurring from plaque and tartar build-up, health issues or reactions to medications. In these cases, you will need to address the source of the staining with your dental professional or medical provider.

If you use teeth whitening strips as directed, you should see results in about seven days. Some advanced whitening strips claim to deliver results in as little as three days. After completing a full treatment cycle, the enhanced whiteness can last for up to six months. To maintain the brightness of your smile, consider brushing with a whitening toothpaste and steering clear of foods and beverages known to stain teeth, such as red wine and coffee.

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